What to Wear to Reformer Pilates, According to an Insider
Betty Maguire talks form-fitting-not-suffocating dressing for everyone's favourite workout craze.
Have You Tried SomaSensing? The Latest Wellness Trend That Involves Doing Very Little
Our editor tries SomaSensing, a fascia-first somatic healing practice, and discovers that the antidote to burnout might be doing less, not more.
I Tried the Nurosym Device for a Month—Here’s Why It’s Changed the Way I Think About Wellbeing
Can we really train our nervous system?
The Best Luxury Wellness Experiences in London
Our editors’ tried-and-tested wellness experiences designed to help you slow down, switch off and feel like yourself again.
Capella Ubud–The Luxury Camp Offering An Immersive Wellness Journey In The Heart Of The Rainforest
Heading to Bali to refill your cup? This wellness retreat in Ubud’s jungle deserves a spot on your itinerary
Sensory Retreats–The Warming Path to Better Sleep
We spoke with spa and wellness expert Clare Anderson about the surprising science behind heat therapy and rest—and why your evening bath might be the most underrated sleep tool you own.
The Best Places to Get a Luxury Beauty Treatment in Brighton, According to a Local Editor
Looking to get a facial or massage? Book into one of these studios and spas.
What Your Lymphatic System Is Actually Doing While You Sleep
Why the future of wellbeing lies in understanding the body’s hidden drainage systems, according to the founder of Eyeam.
The 6 Best Wellness Hotels To Book Into This Summer
Because you deserve more than the standard staycation
It’s Official—These Are the Best Luxury Beauty Treatments in London
Our editors tried and tested luxury beauty hotspots.